Contact Me

Feel Free to Ask Me Anything Yoga-Related!
Hello fellow yogis! 👋🧘‍♀️🧘‍♂️
At Power Within Yoga, I’m here to support you in your yoga journey, whether you're a beginner or a seasoned practitioner. I want to create a warm and welcoming space where you feel comfortable asking any questions you may have. So, don't hesitate to contact me for anything yoga-related!
Are you curious about SUP yoga? If so, I'd be thrilled to provide you with all the information you need. Stand-Up Paddleboard (SUP) yoga is an exciting practice that combines the benefits of yoga with the picturesque setting of being on water. Balancing on a paddleboard engages your core muscles while connecting you with nature and enhancing your overall mindfulness. So, if you have any queries about SUP yoga, from finding the right board to mastering those tricky poses, I’m here to help!
Alternatively, if you have questions about a particular pose, I’m more than happy to assist you. Whether you're struggling with the alignment of Warrior II or need tips to deepen your backbends, feel free to reach out. I can guide you through the nuances of each pose and offer modifications tailored to your needs. I believe in helping you find ease and comfort in your practice while avoiding any unnecessary strain.
Additionally, if there's a specific area of your body you'd like to concentrate on, let me know! I understand that everyone's body is unique, and different individuals have varying goals. If you're looking to build strength in your core, increase flexibility in your hips, or relieve tension in your shoulders, I can provide personalized advice and targeted sequences to cater to your requirements.
Remember, I’m just an email or phone call away! I am passionate about sharing my knowledge and helping you on your yoga journey. So, don't hesitate to reach out with any questions or concerns you may have. I’m here to support you every step (or pose) of the way!
Namaste 🙏✨

shannayoga85@gmail.com
(806) 420-9895